Joined: 2018 May 21
Location: South Africa
I've not found much here on BPD and so I hope there are
people out there that can help me.
Having recently been diagnosed in the UK with BPD, social
anxiety disorder and possible adult ADHD, I want to return
home, to Durban, to start healing.
I've lived with the pain for too long and will now do
anything to free myself or at least be able to regulate my
emotions when something goes amiss, without having to
self harm etc. I've always run, run from relationships and
jobs, anything I couldn't handle.
Now the question is, can I find the right help in Durban? I
know DBT would be the best for me as well as group
therapy and want to return ASAP.